Arnica

A hardy perennial herb with a long history of use in herbal medicine, where it is used externally to treat bruises, strains and sprains. It acts as an anti-inflammatory and increases local blood flow to accelerate healing. An erect, clumping herb that grows to 50cm with an abundance of 5cm yellow ray flowers from December to March. Grows in a range of soils, including rock gardens. 50 seeds.